@article{article, title  = {{Improving sleep quality leads to better mental health: A meta-analysis of randomised controlled trials.}},

 publisher = {{Elsevier}},

 url = {{}},

 year = {{2021}},

 month = {{12}},

 author = {{Scott AJ and Webb TL and Martyn-St James M and Rowse G and Weich S}},

 doi = {{10.1016/j.smrv.2021.101556}},

 volume = {{60}},

 journal = {{Sleep Medicine Reviews}},

 note = {{Accessed on 2024/12/22}}}